soo since it was monday yesterday and i didnt have work, i woke up at like 12:30
Lunch: Fruit cup and a veggie burger on a thick ass slice of whole grain bread with lettuce and onions, and a slice of bread with peanut butter.
Dinner: had left over rice with green beans, corn, peas, and some water i think..
Tuesday;
Breakfast: 2 slices of honey wheat bread toast with smart balance spread and cinnamon sugar
Lunch: leftover rice and veggies, and a Peanut butter and apple butter sandwhich, with some coffee
Dinner: Salad with dressing, and green beans, corn, peas, cauliflower, carrots, and broccauli.
ANDDD i froze some bananas to try a ice cream recipe with bananas, peanutbutter and chocolate syrup (: ILL LETCHA KNOW HOW IT GOES!
saturday;
Breakfast: cinnamon buns again(heh) and some coffee.
snack: fruit cup from panera
lunch: peanut butter and banana sandwhich on wheat bread, a salad with italian dressing and a cup of soymilk.
Dinner: spaghetti and spaghetti sauce with some sugar/ boca burger on whole grain bread with lettuce,spinach, and white onions/ and a salad with italian dressing/ and apple juice.
Sunday;
Breakfast: smoothie made with mixed frozen fruit(thawed out, had like mangos, strawberries, peaches, and pineapples), soy milk, a banana, flaxseed oil(for omega 3’s and healthy fats), and sugar.
Lunch: free panera meal! had a bowl of the black bean soup, an apple, and some water with a lemon.
snack: had some baked lays i got with the lunch and apple juice
Dinner: breakfast for dinner!! had some french toast made with the recipe i got here and put some smart balance butter, cinnamon sugar, and pancake syrup (had all the ingredients but had to make a trip for the syrup) it’s a pretty ballin’ blog if i don’t say so myself, and also had some sleepytime tea (:
i had work at 6:45 this morning but was awake since like 4:30 from certain circumstances.. didn’t even take my vitamins till later today and was never tired at work! from 4 hours of sleep! i think this whole vegan thing is doing me well! and i’ve been cooking a lot, the only meals i buy are from panera bread. im just very satisfied, i think i can actually stick with it this time :D
so i figured i would write about my past vegan days so it would be easier to see what i buy and what i eat and whatever.
Wednesday night me and my boyfriend went to aldi to buy some things and heres what was bought that i can eat:
Bag of frozen peas - .99 cents
Bottle of grape juice - 2.49 dollars
Bottle of apple juice - 1.49 dollars
frozen green bean fries - 1.99 dollars(i can’t eat the dip that comes with)
bag o’ bananas - .64 cents
1 can of lentil soup - 1.29 dollars
1 loaf of wheat bread - .99 cents
bag of frozen corn - .99 cents
frozen green beans - 1.49 dollars
Frozen california medly(broccoli,cauliflower,carrots) - 1.09 dollars
bag of spinach - 1.69 dollars
bag of spring blend salad - 1.99 dollars
1 things of cinnamon rolls - 2.39 dollars
equals $17.43 dollars
then i got a few things at walmart:
half gallon of plain silk soymilk - 2.98 dollars
a box of vegan boca burgers - 2.98 dollars
smart balance buttery spread(vegan) - 2.98 dollars
vegetarian broth - 2.88 dollars
equals $11.82
so $29.25 dollars total.
heres what i made so far:
Wednesday;
Dinner: 1 boca patty on whole grain bread with lettuce and onion(that i already had) and barbeque sauce(also already had).
i also made a salad (i cut up the head of lettuce and mixed it with the bag of spinach and bag of spring mix and just put them into big ziplock bags and seal them airtight for freshness) with italian dressing that i already had.
Thursday;
Breakfast: a bowl of cocoa pebbles(already had) with soymilk
Lunch: a peanut butter and apple butter(already had) sandwhich on whole grain bread, a cup of apple juice + bottle of water, and a salad with italian dressing.
Dinner: box of dirty rice(already had),sided with frozen corn and steamed asparagus(had fresh asparagus from thanksgiving), then frozen california medly with frozen green beans all toped with smart balance spread and salt and pepper, cup of soymilk.
Friday;
Breakfast: cinnamon buns with the boyfriend and coffee
Lunch: salad with seasoned peanuts(already had), italian dressing, cup of soymilk.
Dinner: free meal from panera(since i work there) got a whole mediterranean veggie sandwhich(minus feta cheese), a cup of garden vegetable soup(minus pesto), an apple, and glass of water with lemon.
midnight stoner snack: fruit cup from panera(brought home some free food since i worked closing), slice of whole grain bread with peanut butter and cinnamon sugar, small bowl of cereal with soymilk.
it all kind of sounds boring but since i love vegetables and soymilk its not that big of a deal for me. i need to try to get more seasonings and next shopping trip i will be getting some tempeh, tofu, and veggies to make some veggie bean soup!
i have also been taking a daily vitamin with vegetarian vitamins i bought from GNC a while ago. the veggie vitamins you’re supposed to take 2 daily but since im taking a regular vitamin with it i only take one.